A new peer-reviewed study just published in Nature Communications asked one of the most important questions in psilocybin research: what actually happens to your brain after a single session?
Facilitator Spotlight: Evelyn Cushing She doesn’t silence your emotions. She helps you understand them. At Vital Reset, we believe that healing isn’t one-size-fits-all — and the facilitators we work with
There is a moment that happens in a lot of conversations at Vital Reset. Someone calls or emails, clearly ready to take the next step, and then the questions start.
Do Psilocybin Mushrooms Work as a Team? New Research Suggests Yes Most people think psilocybin is the one ingredient in magic mushrooms that creates the experience. New research suggests that
New Jersey has taken a big step with psilocybin, but it is not what many people think. In January 2026, New Jersey passed a law that allows a small psilocybin
This post is all about why the data collection required by the state of Oregon is harmful to clients. Some people will not find this interesting, and you can skip
The Evidence Behind Oregon’s Psilocybin Program Oregon’s psilocybin services system did not emerge from cultural enthusiasm or political momentum alone. It was built on a formal review of scientific research
This piece was written by a former Vital Reset client who was able to access our services because of a Sheri Eckert Foundation Scholarship. It is shared here with permission.
When you choose to participate in a psilocybin journey in Oregon, you are not just accessing a regulated service. You are entering an experience that depends on vulnerability, openness, and
Most people feel soft and open after a psilocybin session. Some feel calm. Others feel tender or unsure. And sometimes the hardest part shows up after the journey is over.
A lot of people who hear about psilocybin want to try microdosing, and some who come to Vital Reset for a journey will ask for help with microdosing afterward. For
Most mental-health care asks you to manage symptoms. Psilocybin asks you to meet yourself. In the right setting—with careful preparation, skilled support, and a clear intention—a single well-held psilocybin session
People often ask how psilocybin can create meaningful change after just one well-supported experience. A new study from Copenhagen takes us a step closer to understanding the answer. Researchers used
At Vital Reset, we’re often contacted by people who have had a powerful or even overwhelming psychedelic experience—sometimes months or years ago—and are still trying to make sense of it.
We’ve learned something important at Vital Reset: facts alone don’t change minds—shared language and lived experience do. That’s the heartbeat of an excellent new piece by our friend, ecologist and
If you’ve had a psychedelic experience that left you shaken, confused, or even traumatized, you’re not alone—and there’s new research that may help you understand what happened. An August 2025
If you or someone you love lives with obsessive-compulsive disorder, you know how exhausting it can be. The same thoughts circling again and again. The rituals that bring a moment
At Vital Reset, clients often deal with childhood sexual trauma, which is often completely relieved, processed, and composted into something that adds to their lives. For decades, survivors of sexual
I’m thrilled to announce the release of my new book Psilocybin in Oregon: Real Healing for Real People. It’s now available on Amazon, and will be rolling out to local
Running a psilocybin service center is deeply rewarding—but I’ll be honest, it’s not easy. There are days when the weight of regulations, logistics, and financial realities feels heavy. Yesterday started
When Oregon voters passed Measure 109 in 2020, the headlines were dramatic: First state to legalize psilocybin services. What they didn’t capture was the uncertainty that followed. Would it work?
Please enjoy this guest blog from our Licensed Facilitator, Arlo Voorhees! You can see his original post here. This morning I woke up with a stabbing pain under my shoulder
People ask me all the time what makes the difference between a psilocybin journey that feels flat and one that feels like your whole life just cracked open in the
A First-in-the-Nation Effort In November 2020, Oregon became the first state in the country to create a legal framework for psilocybin services. Measure 109—the Oregon Psilocybin Services Act—was passed by
On session day, the world opens—images, insights, a felt sense that something true has arrived. Then Monday comes. Email. Family. Habit. Integration is the bridge between those two worlds. It’s
People often hear these terms used together—but they’re not the same. Here’s a clear guide to the main models of psilocybin access: Oregon’s legal licensed services, decriminalization, underground options, and
Trust is the quiet architecture of a psilocybin day. As soon as you arrive, the space and your preparation are already saying something to your nervous system: you are not
Change begins well before your brew and drink your mushroom tea. Good preparation doesn’t make a psilocybin journey predictable—it makes it welcoming. You clear a little space in your life,
Chronic pain affects millions of people worldwide. It isn’t just the physical discomfort—it often brings exhaustion, depression, anxiety, and a sense of isolation. For decades, treatment options have centered on
A Safe, Supported Way Forward Anxiety and depression can be relentless. They distort our thinking, numb our joy, and make even small tasks feel overwhelming. At Vital Reset in Hood
Every psilocybin journey day has a weather pattern of its own. For a while the sky is wide and the air is easy. But sometimes, without warning clouds gather. The
When ordinary thinking loosens and feeling takes the lead, sound becomes a quiet kind of guide. Many people on a psilocybin journey describe emotion and imagery arriving in waves—powerful, personal,
When Oregon voters approved Measure 109 in November 2020, we didn’t just pass a law. We cracked open a door the world had kept shut for more than fifty years.
For centuries, mystics, philosophers, and psychologists have asked the same question: What shapes our thoughts, emotions, and behavior beneath the surface of awareness? Today, modern neuroscience and psychology are turning
If you’ve ever wished you could learn—or re-learn—healthier ways of bonding, trusting, and feeling safe with people, you’ll be interested in a 2023 paper in Nature from Johns Hopkins researchers
In April 2025, the Psilocybin Service Centers Collaborative — representing every licensed service center in the state — submitted five carefully prepared rule change proposals to the Oregon Health Authority
Picture a circle of people gathered around a campfire on a cool Oregon night. The firelight flickers across determined faces. Some are facilitators, some are future service center owners, others
At Vital Reset, we often hear from people in their 50s, 60s, and 70s who are curious about psilocybin. They want to know if it can help with depression, anxiety,
DID, IFS, and Healing with Psilocybin At Vital Reset, we occasionally meet clients whose inner landscapes are complex, surprising, and deeply personal. One conversation was with someone diagnosed with Dissociative
If you’ve felt stuck—trapped in persistent loops of depression, anxiety, trauma, or stress—you’re not alone. These cycles are like deep ruts in the brain, making it difficult to break free
The legal psilocybin industry in Oregon was built through collaboration, risk-taking, and persistence. While many people contributed to the early development of this new field, Barron Johnson played a unique
Traumatic brain injury, or TBI, is one of the most challenging conditions in modern medicine. Millions of people live with the lasting effects of concussions, falls, car accidents, or combat
At Vital Reset, we often hear the same questions from many people who are curious about psilocybin. Oregon’s program is brand new, only opened in 2023, and there can be
A Legal, Supported Way to Process Deep Pain in Oregon Grief isn’t something we fix—it’s something we carry. Whether you’re grieving the death of a loved one, a major life
A First-in-the-Nation Program In November 2020, Oregon voters passed Measure 109, creating the country’s first state-regulated psilocybin services program. After two years of rulemaking and preparation, the program officially launched
A Guide, Not a Director At Vital Reset, our clients often ask: “What does a facilitator actually do during a psilocybin journey?” The answer is simple, yet profound: facilitators hold
Safe, Legal Support for Deep Healing in Oregon Struggling with PTSD? You’re not alone—and you’re not hopelessly stuck. At Vital Reset in Hood River, Oregon, we offer safe and legal
Depression is the number one reason people reach out to Vital Reset. For many, it feels like a heavy, unshakable weight. Medications sometimes help, sometimes don’t. Talk therapy can be
For many people, the day of their psilocybin journey is filled with a mix of anticipation, curiosity, and often a little nervousness. At Vital Reset, we understand that stepping into
Psilocybin—the naturally occurring compound in certain mushrooms—has been studied for decades, but only recently has science begun to explain how it creates such powerful shifts in mood, perspective, and behavior.
Choosing to work with psilocybin is not a casual decision. For many people, it represents the possibility of healing, transformation, or a new way of relating to themselves and the
For many people, a psilocybin journey is one of the most powerful experiences of their lives. It can bring forward deep insights, emotions, and memories that feel utterly transformative. But
We begin by helping you prepare for your psilocybin experience. At Vital Reset, preparation isn’t an afterthought—it’s the foundation. Through consultations and education, we ensure you have the necessary knowledge,
When psilocybin became legal in Oregon, many people were surprised. For me, it felt like destiny. My own journey with psilocybin mushrooms had given
When most people think of psychedelic mushrooms, they think of psilocybin and its active form, psilocin. These are the well-studied compounds that produce the classic psychedelic experience. But nature is
Most people who consider a supported psilocybin experience aren’t chasing a total makeover—they want to loosen what feels rigid, reconnect with what feels true, and keep more of that change
Psilocybin, the active compound in certain mushrooms, has captured scientific and public attention for its ability to produce profound shifts in mood, perception, and consciousness. At Vital Reset, we spoke
This article is part of our ongoing series documenting the early history of Oregon’s legal psilocybin program. While the headlines focused on ballot measures, rulemaking, and the first service centers,
At Vital Reset, many of our clients come to us feeling “stuck”—caught in loops of depression, anxiety, trauma, or old habits they can’t seem to break. One of the most
The fight against alcohol use disorder (AUD) has long been limited to a small set of treatment tools—medications like naltrexone or acamprosate, and psychotherapy approaches such as cognitive behavioral therapy
A new feasibility study from the National University of Natural Medicine (NUNM) explored a novel, group-based model of psilocybin-assisted therapy for low-income adults with depression. Promising Outcomes The LIGPATD (Low-Income
At Vital Reset, we often hear a version of the same question: Why are psilocybin services so expensive?The truth is—of course we wish they weren’t. But the reality is that
Why a Pre-Journey Evaluation Can Be Important Most people can participate in a psilocybin journey without significant health risks, but for some, a medical or medication review is essential. Pre-journey
Another Great Guest Post with Facilitator Arlo Voorhees Read on Arlo’s website You’ve been planning your mushroom journey for months. In the last few weeks, you’ve gotten ALL the goosebumps,
Guest Blog By Libby Volgyes, Licensed Psilocybin Facilitator at Vital Reset Menopause and perimenopause bring with them a whirlwind of symptoms and changes that can challenge even the most grounded
Public school employees are exhausted—and too many are quietly suffering. The day-to-day stress of managing overcrowded classrooms, responding to student crises, explaining active shooter drills, and navigating shifting demands doesn’t
Guest BlogAt Vital Reset, we regularly receive questions from people managing Type 1 or Type 2 diabetes who are curious about whether psilocybin journeys are safe or right for them.
When news broke that on July 28, 2025, a gunman in New York City had killed four people—including an NYPD officer—our hearts broke. As more details emerged, a familiar, sad
At Vital Reset, we’re often contacted by people whose lives are shaped by obsessive patterns—whether it’s the ruminative cycles of OCD, the perfectionism of anorexia, or the challenges common in
A Legacy Reawakened: Why Harvard and Psychedelics Belong Together Harvard University’s relationship with psychedelics stretches back to the 1950s and 1960s, when trailblazers like Timothy Leary and Richard Alpert investigated
At Vital Reset, we’re always watching for research that helps us better understand how psilocybin works—and why it may be such a powerful tool for healing. A new study published
While teaching at Harvard Law School’s Psychedelic Bootcamp 2025, I had a conversation that opened up a new line of thinking. A personal injury lawyer approached me—not curious about the
Psilocybin Isn’t Just for Mental Health Anymore At Vital Reset, we’re often contacted by adults over 50 seeking relief from depression, anxiety, and trauma. But a recent scientific breakthrough adds
Our First Journey at Vital Reset – A Milestone in Oregon’s Psilocybin History At Vital Reset, the journey into non-ordinary reality began with our very first group experience—a powerful moment
How We Helped Oregon’s Psilocybin Industry: Dreamers to Doers At Vital Reset, we’ve always believed that healing isn’t just personal—it’s also systemic. That belief led us to not only support
A Psilocybin Service Center in Hood River, Oregon My depression lifted in 2020 after a big eight-gram magic mushroom journey. I didn’t know it at the time, but that day
Finding Light in the Dark: From Depression to Psilocybin Healing For most of my life, I lived under the heavy, relentless weight of treatment-resistant depression. I don’t remember a time
Aaron Arvidson blends science, compassion, and lived experience to support clients on their healing journey. As a licensed psilocybin facilitator and Clinical Cognitive graduate based in Portland, Oregon, Aaron specializes
Henry Fields is a licensed Oregon psilocybin facilitator, preparation and integration coach, and gifted musician who brings clarity, depth, and sacred structure to every aspect of the psychedelic journey. A
Aaron Seymour is a licensed psilocybin facilitator based in Hood River, Oregon, working exclusively through Vital Reset. With a warm, steady presence and deep respect for each individual’s path, Aaron
A Personalized Approach to Psychedelic Healing “To be a trusted witness to what clients discover about themselves is the highest honor and joy.”This is how Tracey Tiret describes her work
Esa Hall is a seasoned facilitator who supports people on their path of personal growth with compassion, curiosity, and care. Based in Oregon, he works with individuals navigating emotional healing,
Healing isn’t about fixing what’s broken—it’s about remembering who you are. That’s the philosophy behind Randy Goetz’s work as a psilocybin facilitator in Oregon. At Vital Reset, Randy offers deeply
Creative. Grounded. Insightful. A farm kid from the dirt roads of New England, Arlo Voorhees is not your typical psilocybin facilitator—and that’s exactly what makes him so effective. With a
At Vital Reset and beyond, we often receive inquiries from clients who are curious about psilocybin but unsure how it might interact with their current medications. For those navigating complex
Heidi Chase brings something rare to Oregon’s psilocybin community: a lifetime of experience helping people reconnect with their bodies, their stories, and their innate healing wisdom—through food, coaching, and psychedelic
At Vital Reset, we’re proud to work with facilitators who bring not only deep training but also decades of real-world experience. Michael Hauty, MD, is one of those rare individuals
At Vital Reset, we’re proud to work alongside facilitators who bring not just professionalism, but heart. Jadryn Ownbey is one of those rare individuals who combines technical skill with deep
At Vital Reset, we are honored to work alongside some of the most compassionate and skilled facilitators in Oregon. One of those is Spring Andersen, a deeply intuitive guide who
People come to Vital Reset for many reasons—grief, depression, anxiety, Traumatic Brain Injuries, caregiving exhaustion, or simply the quiet sense that something needs to shift. One of the most trusted
At Vital Reset, we often work with clients who are looking for a skilled, grounded guide to support their psilocybin experience. One of the most trusted facilitators we collaborate with
A Forgotten Study That Still Matters People often ask us at Vital Reset: Can psychedelics do more than help with trauma or depression? Can they unlock new ideas or help
If you’ve had a psilocybin journey at Vital Reset and felt profoundly seen, safe, and supported—it might be thanks to Evelyn Cushing. Evelyn is one of Oregon’s first licensed psilocybin
At Vital Reset, we get a lot of questions about psilocybin. Some curious. Some skeptical. Some that begin with, “Wait, is this actually legal?” (Yes, it is—in Oregon.) Now we’ve
At Vital Reset, we’re always looking for ways to make psilocybin journeys more effective, comfortable, and healing. One of the most supportive tools we’ve found is the Sage Space™
Obsessive-Compulsive Disorder (OCD) is more than just being super clean or liking things a certain way. It’s a real mental health condition that can make everyday life very hard. But
Psilocybin and MS: A Hopeful Path for Emotional Relief in Oregon At Vital Reset, we are often contacted by people living with Multiple Sclerosis (MS) who are searching for relief
A Difficult Experience At Vital Reset, we work with people who are looking for relief from depression, anxiety, and trauma. Most of the time, their psilocybin experiences are meaningful, emotional,
A groundbreaking study by Johns Hopkins and NYU explores what spiritual leaders experience when they journey with psilocybin. In recent years, the field of psychedelic research has expanded beyond clinical
What This Means for Mental Health Providers The passage of HB 2387 provides unprecedented clarity for Oregon’s licensed healthcare professionals—especially those working in mental and behavioral health. You Can Now
At Vital Reset, many people ask us if they can still benefit from psilocybin journeys while taking antidepressants. It’s a good question—and an important one. We’re sharing what we know
What if healing your Parkinson’s-related depression could also ease your movement symptoms? A groundbreaking 2025 clinical study just revealed something extraordinary: psilocybin—long known for its powerful effects on mood—may also
In today’s polarized political climate, many individuals find themselves overwhelmed by constant news cycles, social media debates, and a pervasive sense of uncertainty. At Vital Reset, we’ve observed a growing
At Vital Reset, we know that facing the end of life can be one of the most challenging journeys. Psilocybin therapy has shown promise in providing comfort during this profound
So—you’ve just had a psilocybin therapy session. Maybe it was beautiful. Maybe it was hard. Maybe it was everything all at once. Whatever you’re feeling right now, it’s okay. In
Gather Round: Monthly Circles for Connection and Healing After Psilocybin This offering will support you and all of our clients in integrating your psilocybin experiences in a safe, welcoming space.
At Vital Reset, every psilocybin journey begins long before a session. It starts with the growers, makers, and visionaries who cultivate these sacred fungi with integrity, reverence, and love. We
For those navigating depression later in life, the search for meaningful relief can feel endless. But psilocybin may offer a different path… If you’re struggling with depression, you may be
What Is Psilocybin Treatment? At Vital Reset, we’ve seen something special happen: many people who try psilocybin treatment start to feel more like themselves again. As research grows, and as
What a Long Strange Trip it Was: A report from my most recent mushroom journey by Arlo Voorhees Arlo is a frequent facilitator at Vital Reset. To read more of
Is Prep Really That Important? I never thought I’d find myself writing in favor of preparing for a mushroom trip. I had always just flown by the seat of my
You might have seen it in the news that the FDA has recently targeted a popular category of psychoactive edibles, notably those containing Amanita muscaria, the iconic red-capped mushroom, after
Microdosing is the practice of consuming very small doses of a psychedelic substance. The dose is not strong enough to cause noticeable, profound psychedelic effects, but has subtle benefits. For
Psilocybin Assisted Therapy is one of the new buzzwords or news headlines people will see more and more in Behavioral Health. More universities are studying the effects of psilocybin on
It’s time to break free from this now. It’s time for a reset. I need to integrate the logical, intellectual part of who I am with the rest of my
Vital Reset was recently featured in a front-page article in The Oregonian, Oregon’s premier print and online newspaper. The article highlighted how Oregon’s psilocybin program is serving not only local
When Oregon became the first state to legalize psilocybin services, the Oregon Psilocybin Advisory Board carefully reviewed decades of scientific research. Their goal was to understand where psilocybin could provide
Just now, I’m looking back. Almost a year since we opened our doors. Almost two years since I started facilitator school. Almost three years since I first felt the calling
Self-Discovery Through Psilocybin: Margaret’s Story At Vital Reset in Hood River, Oregon, we’ve noticed that clients often experience a few distinct “types” of psilocybin journeys. This series explores the most
You probably already know that Vital Reset is one of the first legal, regulated and licensed service centers in the world, but what do you know about the founders? Well
Facilitator Evelyn Cushing enjoying the X1 Vibroacoustic Lounge.
Heidi Venture, co-owner of Vital Reset, spoke to the next generation of psychedelic leaders at Harvard Law School
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