A Safe, Supported Way Forward Anxiety and depression can be relentless. They distort our thinking, numb our joy, and make even small tasks feel overwhelming. At Vital Reset in Hood
When ordinary thinking loosens and feeling takes the lead, sound becomes a quiet kind of guide. Many people on a psilocybin journey describe emotion and imagery arriving in wavesโpowerful, personal,
When Oregon voters approved Measure 109 in November 2020, we didnโt just pass a law. We cracked open a door the world had kept shut for more than fifty years.
For centuries, mystics, philosophers, and psychologists have asked the same question: What shapes our thoughts, emotions, and behavior beneath the surface of awareness? Today, modern neuroscience and psychology are turning
If youโve ever wished you could learnโor re-learnโhealthier ways of bonding, trusting, and feeling safe with people, youโll be interested in a 2023 paper in Nature from Johns Hopkins researchers
In April 2025, the Psilocybin Service Centers Collaborative โ representing every licensed service center in the state โ submitted five carefully prepared rule change proposals to the Oregon Health Authority
Picture a circle of people gathered around a campfire on a cool Oregon night. The firelight flickers across determined faces. Some are facilitators, some are future service center owners, others
At Vital Reset, we often hear from people in their 50s, 60s, and 70s who are curious about psilocybin. They want to know if it can help with depression, anxiety,
DID, IFS, and Healing with Psilocybin At Vital Reset, we occasionally meet clients whose inner landscapes are complex, surprising, and deeply personal. One conversation was with someone diagnosed with Dissociative
If youโve felt stuckโtrapped in persistent loops of depression, anxiety, trauma, or stressโyouโre not alone. These cycles are like deep ruts in the brain, making it difficult to break free
The legal psilocybin industry in Oregon was built through collaboration, risk-taking, and persistence. While many people contributed to the early development of this new field, Barron Johnson played a unique
Traumatic brain injury, or TBI, is one of the most challenging conditions in modern medicine. Millions of people live with the lasting effects of concussions, falls, car accidents, or combat
At Vital Reset, we often hear the same questions from many people who are curious about psilocybin. Oregonโs program is brand new, only opened in 2023, and there can be
A Legal, Supported Way to Process Deep Pain in Oregon Grief isnโt something we fixโitโs something we carry. Whether youโre grieving the death of a loved one, a major life
A First-in-the-Nation Program In November 2020, Oregon voters passed Measure 109, creating the countryโs first state-regulated psilocybin services program. After two years of rulemaking and preparation, the program officially launched
A Guide, Not a Director At Vital Reset, our clients often ask: โWhat does a facilitator actually do during a psilocybin journey?โ The answer is simple, yet profound: facilitators hold
Safe, Legal Support for Deep Healing in Oregon Struggling with PTSD? Youโre not aloneโand youโre not hopelessly stuck. At Vital Reset in Hood River, Oregon, we offer safe and legal
Depression is the number one reason people reach out to Vital Reset. For many, it feels like a heavy, unshakable weight. Medications sometimes help, sometimes donโt. Talk therapy can be
For many people, the day of their psilocybin journey is filled with a mix of anticipation, curiosity, and often a little nervousness. At Vital Reset, we understand that stepping into
Psilocybinโthe naturally occurring compound in certain mushroomsโhas been studied for decades, but only recently has science begun to explain how it creates such powerful shifts in mood, perspective, and behavior.
Choosing to work with psilocybin is not a casual decision. For many people, it represents the possibility of healing, transformation, or a new way of relating to themselves and the
For many people, a psilocybin journey is one of the most powerful experiences of their lives. It can bring forward deep insights, emotions, and memories that feel utterly transformative. But
We begin by helping you prepare for your psilocybin experience. At Vital Reset, preparation isnโt an afterthoughtโitโs the foundation. Through consultations and education, we ensure you have the necessary knowledge,
When psilocybin became legal in Oregon, many people were surprised. For me, it felt like destiny. My own journey with psilocybin mushrooms had given
When most people think of psychedelic mushrooms, they think of psilocybin and its active form, psilocin. These are the well-studied compounds that produce the classic psychedelic experience. But nature is
Most people who consider a supported psilocybin experience arenโt chasing a total makeoverโthey want to loosen what feels rigid, reconnect with what feels true, and keep more of that change
Psilocybin, the active compound in certain mushrooms, has captured scientific and public attention for its ability to produce profound shifts in mood, perception, and consciousness. At Vital Reset, we spoke
This article is part of our ongoing series documenting the early history of Oregonโs legal psilocybin program. While the headlines focused on ballot measures, rulemaking, and the first service centers,
At Vital Reset, many of our clients come to us feeling โstuckโโcaught in loops of depression, anxiety, trauma, or old habits they canโt seem to break. One of the most
The fight against alcohol use disorder (AUD) has long been limited to a small set of treatment toolsโmedications like naltrexone or acamprosate, and psychotherapy approaches such as cognitive behavioral therapy
A new feasibility study from the National University of Natural Medicine (NUNM) explored a novel, group-based model of psilocybin-assisted therapy for low-income adults with depression. Promising Outcomes The LIGPATD (Low-Income
At Vital Reset, we often hear a version of the same question: Why are psilocybin services so expensive?The truth isโof course we wish they werenโt. But the reality is that
Why a Pre-Journey Evaluation Can Be Important Most people can participate in a psilocybin journey without significant health risks, but for some, a medical or medication review is essential. Pre-journey
Another Great Guest Post with Facilitator Arlo Voorhees Read on Arlo’s website Youโve been planning your mushroom journey for months. In the last few weeks, youโve gotten ALL the goosebumps,
Guest Blog By Libby Volgyes, Licensed Psilocybin Facilitator at Vital Reset Menopause and perimenopause bring with them a whirlwind of symptoms and changes that can challenge even the most grounded
Public school employees are exhaustedโand too many are quietly suffering. The day-to-day stress of managing overcrowded classrooms, responding to student crises, explaining active shooter drills, and navigating shifting demands doesnโt
Guest BlogAt Vital Reset, we regularly receive questions from people managing Type 1 or Type 2 diabetes who are curious about whether psilocybin journeys are safe or right for them.
When news broke that on July 28, 2025, a gunman in New York City had killed four peopleโincluding an NYPD officerโour hearts broke. As more details emerged, a familiar, sad
At Vital Reset, weโre often contacted by people whose lives are shaped by obsessive patternsโwhether itโs the ruminative cycles of OCD, the perfectionism of anorexia, or the challenges common in
A Legacy Reawakened: Why Harvard and Psychedelics Belong Together Harvard Universityโs relationship with psychedelics stretches back to the 1950s and 1960s, when trailblazers like Timothy Leary and Richard Alpert investigated
At Vital Reset, weโre always watching for research that helps us better understand how psilocybin worksโand why it may be such a powerful tool for healing. A new study published
While teaching at Harvard Law School’s Psychedelic Bootcamp 2025, I had a conversation that opened up a new line of thinking. A personal injury lawyer approached meโnot curious about the
Psilocybin Isnโt Just for Mental Health Anymore At Vital Reset, weโre often contacted by adults over 50 seeking relief from depression, anxiety, and trauma. But a recent scientific breakthrough adds
Our First Journey at Vital Reset โ A Milestone in Oregonโs Psilocybin History At Vital Reset, the journey into non-ordinary reality began with our very first group experienceโa powerful moment
How We Helped Oregonโs Psilocybin Industry: Dreamers to Doers At Vital Reset, weโve always believed that healing isnโt just personalโitโs also systemic. That belief led us to not only support
A Psilocybin Service Center in Hood River, Oregon My depression lifted in 2020 after a big eight-gram magic mushroom journey. I didnโt know it at the time, but that day
Finding Light in the Dark: From Depression to Psilocybin Healing For most of my life, I lived under the heavy, relentless weight of treatment-resistant depression. I donโt remember a time
Aaron Arvidson blends science, compassion, and lived experience to support clients on their healing journey. As a licensed psilocybin facilitator and Clinical Cognitive graduate based in Portland, Oregon, Aaron specializes
Henry Fields is a licensed Oregon psilocybin facilitator, preparation and integration coach, and gifted musician who brings clarity, depth, and sacred structure to every aspect of the psychedelic journey. A
Aaron Seymour is a licensed psilocybin facilitator based in Hood River, Oregon, working exclusively through Vital Reset. With a warm, steady presence and deep respect for each individualโs path, Aaron
A Personalized Approach to Psychedelic Healing โTo be a trusted witness to what clients discover about themselves is the highest honor and joy.โThis is how Tracey Tiret describes her work
Esa Hall is a seasoned facilitator who supports people on their path of personal growth with compassion, curiosity, and care. Based in Oregon, he works with individuals navigating emotional healing,
Healing isnโt about fixing whatโs brokenโitโs about remembering who you are. Thatโs the philosophy behind Randy Goetzโs work as a psilocybin facilitator in Oregon. At Vital Reset, Randy offers deeply
Creative. Grounded. Insightful. A farm kid from the dirt roads of New England, Arlo Voorhees is not your typical psilocybin facilitatorโand thatโs exactly what makes him so effective. With a
At Vital Reset and beyond, we often receive inquiries from clients who are curious about psilocybin but unsure how it might interact with their current medications. For those navigating complex
Heidi Chase brings something rare to Oregon’s psilocybin community: a lifetime of experience helping people reconnect with their bodies, their stories, and their innate healing wisdomโthrough food, coaching, and psychedelic
At Vital Reset, weโre proud to work with facilitators who bring not only deep training but also decades of real-world experience. Michael Hauty, MD, is one of those rare individuals
At Vital Reset, weโre proud to work alongside facilitators who bring not just professionalism, but heart. Jadryn Ownbey is one of those rare individuals who combines technical skill with deep
At Vital Reset, we are honored to work alongside some of the most compassionate and skilled facilitators in Oregon. One of those is Spring Andersen, a deeply intuitive guide who
People come to Vital Reset for many reasonsโgrief, depression, anxiety, Traumatic Brain Injuries, caregiving exhaustion, or simply the quiet sense that something needs to shift. One of the most trusted
At Vital Reset, we often work with clients who are looking for a skilled, grounded guide to support their psilocybin experience. One of the most trusted facilitators we collaborate with
A Forgotten Study That Still Matters People often ask us at Vital Reset: Can psychedelics do more than help with trauma or depression? Can they unlock new ideas or help
If youโve had a psilocybin journey at Vital Reset and felt profoundly seen, safe, and supportedโit might be thanks to Evelyn Cushing. Evelyn is one of Oregonโs first licensed psilocybin
At Vital Reset, we get a lot of questions about psilocybin. Some curious. Some skeptical. Some that begin with, โWait, is this actually legal?โ (Yes, it isโin Oregon.) Now weโve
At Vital Reset, weโre always looking for ways to make psilocybin journeys more effective, comfortable, and healing. One of the most supportive tools weโve found is the Sage Spaceโข
Obsessive-Compulsive Disorder (OCD) is more than just being super clean or liking things a certain way. Itโs a real mental health condition that can make everyday life very hard. But
Psilocybin and MS: A Hopeful Path for Emotional Relief in Oregon At Vital Reset, we are often contacted by people living with Multiple Sclerosis (MS) who are searching for relief
A Difficult Experience At Vital Reset, we work with people who are looking for relief from depression, anxiety, and trauma. Most of the time, their psilocybin experiences are meaningful, emotional,
A groundbreaking study by Johns Hopkins and NYU explores what spiritual leaders experience when they journey with psilocybin. In recent years, the field of psychedelic research has expanded beyond clinical
Vital Reset Welcomes Therapists for an Informational Tour What This Means for Mental Health Providers The passage of HB 2387 provides unprecedented clarity for Oregonโs licensed healthcare professionalsโespecially those working
At Vital Reset, many people ask us if they can still benefit from psilocybin journeys while taking antidepressants. Itโs a good questionโand an important one. Weโre sharing what we know
What if healing your Parkinsonโs-related depression could also ease your movement symptoms? A groundbreaking 2025 clinical study just revealed something extraordinary: psilocybinโlong known for its powerful effects on moodโmay also
In today’s polarized political climate, many individuals find themselves overwhelmed by constant news cycles, social media debates, and a pervasive sense of uncertainty. At Vital Reset, we’ve observed a growing
At Vital Reset, we know that facing the end of life can be one of the most challenging journeys. Psilocybin therapy has shown promise in providing comfort during this profound
Soโyouโve just had a psilocybin therapy session. Maybe it was beautiful. Maybe it was hard. Maybe it was everything all at once. Whatever you’re feeling right now, itโs okay. In
Gather Round: Monthly Circles for Connection and Healing After Psilocybin This offering will support you and all of our clients in integrating your psilocybin experiences in a safe, welcoming space.
At Vital Reset, every psilocybin journey begins long before a session. It starts with the growers, makers, and visionaries who cultivate these sacred fungi with integrity, reverence, and love. We
For those navigating depression later in life, the search for meaningful relief can feel endless. But psilocybin may offer a different pathโฆ If youโre struggling with depression, you may be
What Is Psilocybin Treatment? At Vital Reset, weโve seen something special happen: many people who try psilocybin treatment start to feel more like themselves again. As research grows, and as
What a Long Strange Trip it Was: A report from my most recent mushroom journey by Arlo Voorhees Arlo is a frequent facilitator at Vital Reset. To read more of
Is Prep Really That Important? I never thought Iโd find myself writing in favor of preparing for a mushroom trip. I had always just flown by the seat of my
You might have seen it in the news that the FDA has recently targeted a popular category of psychoactive edibles, notably those containing Amanita muscaria, the iconic red-capped mushroom, after
Microdosing is the practice of consuming very small doses of a psychedelic substance. The dose is not strong enough to cause noticeable, profound psychedelic effects, but has subtle benefits. For
Psilocybin Assisted Therapy is one of the new buzzwords or news headlines people will see more and more in Behavioral Health. More universities are studying the effects of psilocybin on
Itโs time to break free from this now. Itโs time for a reset. I need to integrate the logical, intellectual part of who I am with the rest of my
Vital Reset was recently featured in a front-page article in The Oregonian, Oregonโs premier print and online newspaper. The article highlighted how Oregonโs psilocybin program is serving not only local
When Oregon became the first state to legalize psilocybin services, the Oregon Psilocybin Advisory Board carefully reviewed decades of scientific research. Their goal was to understand where psilocybin could provide
Just now, Iโm looking back. Almost a year since we opened our doors. Almost two years since I started facilitator school. Almost three years since I first felt the calling
Self-Discovery Through Psilocybin: Margaretโs Story At Vital Reset in Hood River, Oregon, weโve noticed that clients often experience a few distinct โtypesโ of psilocybin journeys. This series explores the most
You probably already know that Vital Reset is one of the first legal, regulated and licensed service centers in the world, but what do you know about the founders? Well
Facilitator Evelyn Cushing enjoying the X1 Vibroacoustic Lounge.
Heidi Venture, co-owner of Vital Reset, spoke to the next generation of psychedelic leaders at Harvard Law School
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