A Legal, Supported Way to Process Deep Pain in Oregon Grief isn’t something we fix—it’s something we carry. Whether you’re grieving the death of a loved one, a major life

A First-in-the-Nation Program In November 2020, Oregon voters passed Measure 109, creating the country’s first state-regulated psilocybin services program. After two years of rulemaking and preparation, the program officially launched

Safe, Legal Support for Deep Healing in Oregon Struggling with PTSD? You’re not alone—and you’re not hopelessly stuck. At Vital Reset in Hood River, Oregon, we offer safe and legal

Depression is the number one reason people reach out to Vital Reset. For many, it feels like a heavy, unshakable weight. Medications sometimes help, sometimes don’t. Talk therapy can be

For many people, the day of their psilocybin journey is filled with a mix of anticipation, curiosity, and often a little nervousness. At Vital Reset, we understand that stepping into

Psilocybin—the naturally occurring compound in certain mushrooms—has been studied for decades, but only recently has science begun to explain how it creates such powerful shifts in mood, perspective, and behavior.

Choosing to work with psilocybin is not a casual decision. For many people, it represents the possibility of healing, transformation, or a new way of relating to themselves and the

For many people, a psilocybin journey is one of the most powerful experiences of their lives. It can bring forward deep insights, emotions, and memories that feel utterly transformative. But

We begin by helping you prepare for your psilocybin experience. At Vital Reset, preparation isn’t an afterthought—it’s the foundation. Through consultations and education, we ensure you have the necessary knowledge,

            When psilocybin became legal in Oregon, many people were surprised. For me, it felt like destiny. My own journey with psilocybin mushrooms had given

Most people who consider a supported psilocybin experience aren’t chasing a total makeover—they want to loosen what feels rigid, reconnect with what feels true, and keep more of that change

Psilocybin, the active compound in certain mushrooms, has captured scientific and public attention for its ability to produce profound shifts in mood, perception, and consciousness. At Vital Reset, we spoke

At Vital Reset, many of our clients come to us feeling “stuck”—caught in loops of depression, anxiety, trauma, or old habits they can’t seem to break. One of the most

The fight against alcohol use disorder (AUD) has long been limited to a small set of treatment tools—medications like naltrexone or acamprosate, and psychotherapy approaches such as cognitive behavioral therapy

A new feasibility study from the National University of Natural Medicine (NUNM) explored a novel, group-based model of psilocybin-assisted therapy for low-income adults with depression. Promising Outcomes The LIGPATD (Low-Income

At Vital Reset, we often hear a version of the same question: Why are psilocybin services so expensive?The truth is—of course we wish they weren’t. But the reality is that

Why a Pre-Journey Evaluation Can Be Important Most people can participate in a psilocybin journey without significant health risks, but for some, a medical or medication review is essential. Pre-journey

Another Great Guest Post with Facilitator Arlo Voorhees Read on Arlo’s website You’ve been planning your mushroom journey for months. In the last few weeks, you’ve gotten ALL the goosebumps,

Guest Blog By Libby Volgyes, Licensed Psilocybin Facilitator at Vital Reset Menopause and perimenopause bring with them a whirlwind of symptoms and changes that can challenge even the most grounded

Public school employees are exhausted—and too many are quietly suffering. The day-to-day stress of managing overcrowded classrooms, responding to student crises, explaining active shooter drills, and navigating shifting demands doesn’t

Guest BlogAt Vital Reset, we regularly receive questions from people managing Type 1 or Type 2 diabetes who are curious about whether psilocybin journeys are safe or right for them.

At Vital Reset, we’re often contacted by people whose lives are shaped by obsessive patterns—whether it’s the ruminative cycles of OCD, the perfectionism of anorexia, or the challenges common in

A Legacy Reawakened: Why Harvard and Psychedelics Belong Together Harvard University’s relationship with psychedelics stretches back to the 1950s and 1960s, when trailblazers like Timothy Leary and Richard Alpert investigated 

At Vital Reset, we’re always watching for research that helps us better understand how psilocybin works—and why it may be such a powerful tool for healing. A new study published

Part 1: The Birth of the First Legal Psilocybin Industry In November 2020, Oregon voters made history by passing Measure 109, creating the Oregon Psilocybin Services Act (OPSA)—the first legal

While teaching at Harvard Law School’s Psychedelic Bootcamp 2025, I had a conversation that opened up a new line of thinking. A personal injury lawyer approached me—not curious about the

Psilocybin Isn’t Just for Mental Health Anymore At Vital Reset, we’re often contacted by adults over 50 seeking relief from depression, anxiety, and trauma. But a recent scientific breakthrough adds

Our First Journey at Vital Reset – A Milestone in Oregon’s Psilocybin History At Vital Reset, the journey into non-ordinary reality began with our very first group experience—a powerful moment

How We Helped Oregon’s Psilocybin Industry: Dreamers to Doers At Vital Reset, we’ve always believed that healing isn’t just personal—it’s also systemic. That belief led us to not only support

A Psilocybin Service Center in Hood River, Oregon My depression lifted in 2020 after a big eight-gram magic mushroom journey. I didn’t know it at the time, but that day

Finding Light in the Dark: From Depression to Psilocybin Healing For most of my life, I lived under the heavy, relentless weight of treatment-resistant depression. I don’t remember a time

Aaron Arvidson blends science, compassion, and lived experience to support clients on their healing journey. As a licensed psilocybin facilitator and Clinical Cognitive graduate based in Portland, Oregon, Aaron specializes

Henry Fields is a licensed Oregon psilocybin facilitator, preparation and integration coach, and gifted musician who brings clarity, depth, and sacred structure to every aspect of the psychedelic journey. A

Aaron Seymour is a licensed psilocybin facilitator based in Hood River, Oregon, working exclusively through Vital Reset. With a warm, steady presence and deep respect for each individual’s path, Aaron

A Personalized Approach to Psychedelic Healing “To be a trusted witness to what clients discover about themselves is the highest honor and joy.”This is how Tracey Tiret describes her work

Esa Hall is a seasoned facilitator who supports people on their path of personal growth with compassion, curiosity, and care. Based in Oregon, he works with individuals navigating emotional healing,

Healing isn’t about fixing what’s broken—it’s about remembering who you are. That’s the philosophy behind Randy Goetz’s work as a psilocybin facilitator in Oregon. At Vital Reset, Randy offers deeply

Psilocybin in Oregon: Safe and Legal Oregon is the first state in the U.S. to legalize psilocybin for adult use in licensed, supervised settings. That means if you live anywhere

Creative. Grounded. Insightful. A farm kid from the dirt roads of New England, Arlo Voorhees is not your typical psilocybin facilitator—and that’s exactly what makes him so effective. With a

At Vital Reset and beyond, we often receive inquiries from clients who are curious about psilocybin but unsure how it might interact with their current medications. For those navigating complex

Heidi Chase brings something rare to Oregon’s psilocybin community: a lifetime of experience helping people reconnect with their bodies, their stories, and their innate healing wisdom—through food, coaching, and psychedelic

At Vital Reset, we’re proud to work with facilitators who bring not only deep training but also decades of real-world experience. Michael Hauty, MD, is one of those rare individuals

At Vital Reset, we’re proud to work alongside facilitators who bring not just professionalism, but heart. Jadryn Ownbey is one of those rare individuals who combines technical skill with deep

At Vital Reset, we are honored to work alongside some of the most compassionate and skilled facilitators in Oregon. One of those is Spring Andersen, a deeply intuitive guide who

People come to Vital Reset for many reasons—grief, depression, anxiety, Traumatic Brain Injuries, caregiving exhaustion, or simply the quiet sense that something needs to shift. One of the most trusted

At Vital Reset, we often work with clients who are looking for a skilled, grounded guide to support their psilocybin experience. One of the most trusted facilitators we collaborate with

A Forgotten Study That Still Matters People often ask us at Vital Reset: Can psychedelics do more than help with trauma or depression? Can they unlock new ideas or help

If you’ve had a psilocybin journey at Vital Reset and felt profoundly seen, safe, and supported—it might be thanks to Evelyn Cushing. Evelyn is one of Oregon’s first licensed psilocybin

At Vital Reset, we get a lot of questions about psilocybin. Some curious. Some skeptical. Some that begin with, “Wait, is this actually legal?” (Yes, it is—in Oregon.) Now we’ve

  At Vital Reset, we’re always looking for ways to make psilocybin journeys more effective, comfortable, and healing. One of the most supportive tools we’ve found is the Sage Space™

Obsessive-Compulsive Disorder (OCD) is more than just being super clean or liking things a certain way. It’s a real mental health condition that can make everyday life very hard. But

Psilocybin and MS: A Hopeful Path for Emotional Relief in Oregon At Vital Reset, we are often contacted by people living with Multiple Sclerosis (MS) who are searching for relief

A Difficult Experience At Vital Reset, we work with people who are looking for relief from depression, anxiety, and trauma. Most of the time, their psilocybin experiences are meaningful, emotional,

A new study shows hope

A groundbreaking study by Johns Hopkins and NYU explores what spiritual leaders experience when they journey with psilocybin.  In recent years, the field of psychedelic research has expanded beyond clinical

Vital Reset Welcomes Therapists for an Informational Tour What This Means for Mental Health Providers The passage of HB 2387 provides unprecedented clarity for Oregon’s licensed healthcare professionals—especially those working

At Vital Reset, many people ask us if they can still benefit from psilocybin journeys while taking antidepressants. It’s a good question—and an important one. We’re sharing what we know

What if healing your Parkinson’s-related depression could also ease your movement symptoms? A groundbreaking 2025 clinical study just revealed something extraordinary: psilocybin—long known for its powerful effects on mood—may also

In today’s polarized political climate, many individuals find themselves overwhelmed by constant news cycles, social media debates, and a pervasive sense of uncertainty. At Vital Reset, we’ve observed a growing

At Vital Reset, we know that facing the end of life can be one of the most challenging journeys. Psilocybin therapy has shown promise in providing comfort during this profound

So—you’ve just had a psilocybin therapy session. Maybe it was beautiful. Maybe it was hard. Maybe it was everything all at once. Whatever you’re feeling right now, it’s okay. In

 Gather Round: Monthly Circles for Connection and Healing After Psilocybin This offering will support you and all of our clients in integrating your psilocybin experiences in a safe, welcoming space.

At Vital Reset, every psilocybin journey begins long before a session. It starts with the growers, makers, and visionaries who cultivate these sacred fungi with integrity, reverence, and love. We

For those navigating depression later in life, the search for meaningful relief can feel endless. But psilocybin may offer a different path… If you’re struggling with depression, you may be

What Is Psilocybin Treatment? At Vital Reset, we’ve seen something special happen: many people who try psilocybin treatment start to feel more like themselves again. As research grows, and as

What a Long Strange Trip it Was: A report from my most recent mushroom journey by Arlo Voorhees Arlo is a frequent facilitator at Vital Reset. To read more of

Is Prep Really That Important? I never thought I’d find myself writing in favor of preparing for a mushroom trip.  I had always just flown by the seat of my

You might have seen it in the news that the FDA has recently targeted a popular category of psychoactive edibles, notably those containing Amanita muscaria, the iconic red-capped mushroom, after

Microdosing is the practice of consuming very small doses of a psychedelic substance. The dose is not strong enough to cause noticeable, profound psychedelic effects, but has subtle benefits. For

Psilocybin Assisted Therapy is one of the new buzzwords or news headlines people will see more and more in Behavioral Health.  More universities are studying the effects of psilocybin on

It’s time to break free from this now. It’s time for a reset. I need to integrate the logical, intellectual part of who I am with the rest of my

Vital Reset was recently featured in a front-page article in The Oregonian, Oregon’s premier print and online newspaper. The article is about a client who came to Vital Reset from

When the Oregon Psilocybin Advisory Board set out to make psilocybin available for you, they performed a Rapid Evidence Review of the research. They looked at research on “substance use disorders.”

Just now, I’m looking back. Almost a year into being open… almost two years since I started facilitation school… almost three years since I realized I wanted to be a

We’ve noticed that our clients have several distinct types of experiences. This series will explore the most common trip types, starting with Self-Discovery. ”Margaret” came to Vital Reset for relief

You probably already know that Vital Reset is one of the first legal, regulated and licensed service centers in the world, but what do you know about the founders? Well

A better price from our farmer, Satori Farms, is enabling us to drop our price

Facilitator Evelyn Cushing enjoying the X1 Vibroacoustic Lounge.

Heidi Venture, co-owner of Vital Reset, spoke to the next generation of psychedelic leaders at Harvard Law School